#211: Struggling Sisters: Celebrate Well - a podcast by Emily Thomas

from 2019-11-11T11:00

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It just seems like when we are celebrating we should actually be having FUN! This week, we talk about how to celebrate WELL.


WHAT WE CHAT ABOUT:
  • Celebrating the holidays using the WELL framework - Wait, Expect, Listen, Lean In


  • 7 steps to help you enjoy holiday parties


  • Rules for throwing a crappy house party (and why you should try it)


  • Your Chrismas strugg stories including everything from trash bag diapers and turkey carving wet suits to allowing yourself grace to grieve


  • Katie’s favorite Christmas memory


  • Stash It or Trash It - Pumpkin Spice Spam and Zombie Skittles


  • What’s giving us life and what’s killing us softly



LINKS MENTIONED:

Jimmy Fallon “Ew!” Company is Coming video Grief Share U of A No Doubt tribute


CONNECT WITH KATIE:

instagram


CONNECT WITH EMILY:

website | instagram | facebook | patreon


EPISODE SPONSORS:

Embr Wave: get $30 off your Embr Wave bracelet when you visit embrwave.com/msw Care Of: get 25% off your first order when you visit takecareof.com and use promo code MSW Polar Ignite Fitness Watch


SUPPORT THE SHOW:

Patreon 


SHARE THE STRUGGLE!

If you've been encouraged, share this episode with a friend.  The struggle is real.  We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!

Further episodes of Struggle Well School

Further podcasts by Emily Thomas

Website of Emily Thomas