#293: Transforming Picky Eaters with Jennifer Anderson - a podcast by Emily Thomas
from 2022-01-24T11:00
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Is picky eating a part of your day to day? Are you seeing food anxiety at your dinner table? Boy, have we got some resources for you. Today Kate is introducing you to a mom who struggled with meal time so hard that she turned feeding her kids into an experiment… and it worked!
Meet Jennifer Anderson! A mom, wife, registered dietitian, and the founder of Kids Eat in Color. When she was a new mom, she learned (as we all do) that feeding kids is tricky. Her first kid fell off the growth chart, and she realized how much effort can go into feeding a child. She took her angst and specialized in feeding children and picky eating. After months of research, she formulated an approach started making small, evidence-based tweaks at mealtimes hoping to end the food battles. She built Kids Eat In Color to be the resource she wished she had when searching for ways to feed her kids.
WHAT WE CHAT ABOUT:
- Ways to keep it positive when talking about food
- Talking about nutrition in a way that kids understand
- Feeling overwhelmed? Out of capacity? Read this!
- Simple ways to keep it fun at dinnertime with food picks and shapes
Affordable Flavors - healthy meal planning on a budget- Donate meal plans through the Community Hardship Program
BetterBites Picky Eating Course
CONNECT WITH JENNIFER:
CONNECT WITH REBECCA:
CONNECT WITH KATE:
CONNECT WITH EMILY:
EPISODE SPONSORS:
Lumineux: Use code MSW for 15% off your order today!
Moms Into Fitness: Use code MSW for 50% off 3 months
SHARE THE STRUGGLE!
If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!
LINKS MENTIONED ON THE SHOW:
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Further episodes of Struggle Well School
Further podcasts by Emily Thomas
Website of Emily Thomas