27 Are you being triggered by others? - a podcast by Laura Moss

Are you being triggered by others? Sometimes when people say or do something to us it triggers an emotion within us. We may feel anger, frustration or sadness but there is always a reason even if that reason is a deep rooted one.

In this episode i discuss the power of recognising these triggers within us to enable us to understand and release our fears. We can also recognise this in others and start to feel compassion, forgive and choose love.

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