Marina Kaydanova of BK Pilates – Routines and Relationships – Tuesday - a podcast by Michelle Park and Stacy Igel

Balance requires structure and organization, there’s joy in the little moments, managing stress, and relationships with your child change with a new baby. Marina Kaydanova, Founder and Operations/Health and Wellness Coach of BK Pilates, shares her mom routines and relationships with Michelle Park. (Instagram: @pilateswithmarina)
In this episode:

• The importance of structure and organization in Marina’s routines and how she balances her career as well as being present in her children’s lives


• Finding joy in little moments and avoiding stress


• How Marina’s kids get along despite their age difference, and how her relationship with her son has changed since her daughter was born

To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

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