Podcasts by MOOD with Lauren Elizabeth

MOOD with Lauren Elizabeth

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Podcast on the topic Beziehungen

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MOOD with Lauren Elizabeth
Hating Pregnancy&Becoming a Mom with Freckled Foodie Cameron Rogers from 2023-11-10T08:00

Welcome back to MOOD! This week Lauren is joined by Cameron Rogers of Freckled Foodie to talk all things REAL when it comes to pregnancy and first time mom-ing!

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MOOD with Lauren Elizabeth
Being Real&Vulnerable Online and Offline with Alyssa Lynch from 2023-11-03T07:00

Welcome back to MOOD! This week Lauren is joined with friend and influencer Alyssa Lynch about all things wellness and authenticity. 

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MOOD with Lauren Elizabeth
Current Mood: Intentional with Thought Patterns, Self Care,&Change from 2023-10-20T07:00

Welcome back to MOOD! This Week Lauren revisits intentional thinking!

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MOOD with Lauren Elizabeth
Bride to Wifey Goals with Kelsey Kreppel from 2023-10-06T07:00

Welcome back to MOOD! This week Lauren is joined by friend and fellow podcaster Kelsey Kreppel to learn how to be a chill bride and wifey. 

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MOOD with Lauren Elizabeth
Current Mood: Nervous About Change from 2023-09-22T07:00

Welcome back to MOOD! As Lauren’s life changes, she revisits her thoughts on nerves and change!

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MOOD with Lauren Elizabeth
Food Therapy with Shira Barlow, RD from 2023-09-08T17:22:09

Welcome back to MOOD! This week Lauren is joined by Shira Barlow to talk all things new mama and food! 

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MOOD with Lauren Elizabeth
End of Pregnancy Q&A and Saying Goodbye! from 2023-09-01T13:00

Welcome back to MOOD and welcome to MATERNITY LEAVEEEEE! This is my last episodes before we get into pre-recorded AMAZING episodes! I love you all SO SO SO MUCH!

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MOOD with Lauren Elizabeth
Third Trimester Favorites&Mood Boosters from 2023-08-26T20:01:02

Welcome back to MOOD! This week, Lauren is winding down as she prepares to go on maternity leave with her final pregnancy recap of must haves and mood boosters!

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MOOD with Lauren Elizabeth
Best Hospital Bag and Nursery Tips, We Are Ready To Go! from 2023-08-18T16:46:26

Welcome back to MOOD the vibes are HIGH this week because we are READY TO HAVE THIS BABY!! Can you believe it!!! Listen to what's in my hospital bag and nursery with the best tips i've gotten th...

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MOOD with Lauren Elizabeth
Moving Away From Home For The First Time #adultingthings from 2023-08-11T16:50

Welcome back to MOOD! This week lauren dives into actually having COVID last week more hospital visits, fresh product, and decent advice!

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MOOD with Lauren Elizabeth
How Do I Break Up With My Boyfriend? from 2023-08-04T17:37:37

Welcome back to MOOD! This week Lauren takes you through her week from HELL and stops along the way to give you relationship advice! How do you breakup with a longterm boyfriend? How to make you...

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MOOD with Lauren Elizabeth
Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!! from 2023-07-28T18:38:11

Everyone has a birth plan but then tells you not to make one, WTF? Why is everything during pregnancy so annoying. Here is what we think about birth plans and why we think they're a good TOOL fo...

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MOOD with Lauren Elizabeth
Dilated and De-stressing 32 weeks pregnant! from 2023-07-21T14:53:23

This week Lauren is DILATED which is not great but not the end of the world so let's keep our legs CROSSED and MOODS BOOSTED!

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MOOD with Lauren Elizabeth
Trying To Stay Present So We Aren't Crazy Bitches! from 2023-06-23T18:56:03

This week Lauren is STILL not being present and worrying but working on it nonetheless! She has new mood boosters and new evidence that being present is the way to go!

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MOOD with Lauren Elizabeth
Considering Things Will Actually Work Out For Me?! Mood Boosted from 2023-06-17T15:27:03

Welcome back to MOOD! This week Lauren shares her current moods and thoughts about the narratives we tell ourselves and that everything might actually just be okay! 

Ritual is offering my...

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MOOD with Lauren Elizabeth
Preparing For The Baby With My Daddy Issues&Relationship LOL from 2023-06-09T19:00:15

Welcome back to MOOD! This week Lauren is thinking about her daddy issues and relationship issues BEFORE bringing her baby into the world and what she's doing to prepare! 

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MOOD with Lauren Elizabeth
What You ACTUALLY Need To Know About GUT Health with Tina Anderson from 2023-06-02T19:02:07

This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and acne to stress and sickness we cover it ALL...

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MOOD with Lauren Elizabeth
Second Trimester: Best Moods, Maternity Leave, Mood Boosters&more! from 2023-05-19T18:22:11

Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hating being pregnant!!!! 

Instagram: ht...

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MOOD with Lauren Elizabeth
How My Anxiety Can Disguise Itself and I Catch IT! from 2023-05-12T17:12:53

This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season!

<...

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MOOD with Lauren Elizabeth
No More Travel Anxiety! Setting An Intention and Saying YES to life! from 2023-05-05T17:04:45

This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got you covered with mood boosters galore. 

...

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MOOD with Lauren Elizabeth
OWN Your Choices To Stop Worrying About Others and The Future from 2023-04-28T18:25:26

Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood bo...

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MOOD with Lauren Elizabeth
Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It from 2023-04-21T18:12:29

This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everything is black and white! And as always you'll l...

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MOOD with Lauren Elizabeth
I'm Pregnant! Finding Out and Figuring It Out! from 2023-04-07T16:36:48

Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and ...

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MOOD with Lauren Elizabeth
Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth from 2023-03-31T16:28

Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their different dating phases and where their MOODS ...

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MOOD with Lauren Elizabeth
Signs You're Finally In A Healthy Relationship from 2023-03-24T16:27:38

Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small! 

As ...

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MOOD with Lauren Elizabeth
Reflecting On 3 Years Since The Lockdown!! from 2023-03-17T16:25:09

Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best m...

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MOOD with Lauren Elizabeth
How To Get Of A Bad Funk from 2023-03-10T17:54:36

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood bo...

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MOOD with Lauren Elizabeth
Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)! from 2023-03-03T22:12:16

Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram! 

As always you’ll love her best mood, worst mood, and mood boosters of the week!

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MOOD with Lauren Elizabeth
Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety from 2023-02-24T11:30

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Listen

MOOD with Lauren Elizabeth
Figuring Out Forgiveness vs. Reconciliation and Resentments from 2023-02-17T11:30

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll lo...

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MOOD with Lauren Elizabeth
How To Stop Caring SO Much About Everything from 2023-02-10T11:30

Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!As always you’ll love her best mood, worst m...

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MOOD with Lauren Elizabeth
Tips For Planning Out Your Month to Optimize, Organize,&Balance Your Life! from 2023-02-03T11:30

Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tips are going to help you soothe your stress a...

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MOOD with Lauren Elizabeth
You’re Never Too Old and It’s Not Too Late So Get A Grip from 2023-01-27T17:14:09

Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not!  Have no fear becaus...

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MOOD with Lauren Elizabeth
January Is Weird AF Now, Let’s Get Back On Track? from 2023-01-20T11:30

Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no fear because Lauren is with you and will als...

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MOOD with Lauren Elizabeth
Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh from 2023-01-13T15:40:30

Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin started Cymbiotika in 2017 and is helping the...

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MOOD with Lauren Elizabeth
Current Mood: Focused On Goal Setting For The New Year from 2023-01-06T21:46:53

Welcome back to MOOD and Happy New Year! This week Lauren and Chloe are going to be talking all things New Year goal setting, inspiration, and best tips to get you motivated as we ease into Janu...

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MOOD with Lauren Elizabeth
Current Mood: Reflecting On 2022 The Best&Worsts from 2022-12-16T18:33:12

This week Lauren and Chloe reflect on 2022 as a whole with a master list of best and worst moods, moments, purchases, and more! You will definitely want to follow along and reflect on yours too!...

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MOOD with Lauren Elizabeth
Current Mood: Mixed Emotions During The Holidays from 2022-12-09T17:29:18

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone el...

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MOOD with Lauren Elizabeth
Current Mood: Fun For The Holiday Season from 2022-12-02T15:30:04

This week we want to lighten everyones MOODS during the most wonderful time of the year because it can easily be well, the WORST! Lauren and Chloe reflect on their holiday traditions and list 10...

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MOOD with Lauren Elizabeth
116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith from 2022-04-14T22:51:44

Welcome back to MOOD! I am so honored to be joined by Chelsea Smith this week. Chelsea is a gifted leader and speaker, noted for her down-to-earth wisdom, authenticity, humor, and strong faith...

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MOOD with Lauren Elizabeth
115: Finding Bright Spots In Dark Times&Happy People Are Annoying with Josh Peck from 2022-04-08T16:03:12

Welcome back to MOOD! This week I am joined with Josh Peck talking about his culmination of years of learning, growing, and finding bright spots in the scary parts of life. He is absolutely hy...

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MOOD with Lauren Elizabeth
114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self&So Much More from 2022-03-31T16:06:25

Welcome back to MOOD! This week I went solo again to give my two cents on your advice submissions! We cover so many topics from comparing ourselves and getting jealous to relationships and bre...

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MOOD with Lauren Elizabeth
113: Dating Advice, Knowing Your Worth,&Family Boundaries with Karamo Brown! from 2022-03-24T21:04:42

Welcome back to MOOD! This week I am joined by the iconic Karamo Brown one of the 5 hosts of Queer Eye on Netflix! His is the master of digging deep and giving amazing advice so of course I ha...

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MOOD with Lauren Elizabeth
112: The Episode You've All Been Waiting For from 2022-03-18T18:38:15

Here it is, the one about drinking. Many of you have followed my journey and have been patiently waiting for me to share where I am today. I hope you feel the love throughout this episode. <...

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MOOD with Lauren Elizabeth
111: The Path From Trauma To Profound Inner Peace, Spirituality&Surrendering wtih Gabby Bernstein from 2022-03-10T14:29:29

Welcome back to MOOD! This week for our Current Mood Convo we have one of my IDOLS joining us!!!!!! Gabby Bernstein!! If you were free from fear, who would you have the freedom to be? #1 New Y...

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MOOD with Lauren Elizabeth
110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities&Beauty Standards with Victoria Garrick from 2022-03-03T12:41:14

Welcome back to MOOD! This week I am joined by Victoria Garrick for our Current Mood Convo. She is a FORCE and a voice we all need to here in 2022! Victoria is a former Division I and semi-pro...

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MOOD with Lauren Elizabeth
109: Biohacking Your Sleep, Mood, Depression&Your Own Health with Kayla Barnes from 2022-02-28T15:23:17

Welcome back to MOOD! This week for our Current Mood Convo I am joined by Kayla Barnes who is an entrepreneur and certified brain health coach with a mission to help her clients and community ...

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MOOD with Lauren Elizabeth
108: Get Out Of Your Mindset Spiral, People Pleasing, Imposter Syndrome,&MORE Limiting Beliefs with Topsie Vandenbosch from 2022-02-17T18:12:30

Welcome back to MOOD! Oh my GOODNESS! I love this episode you guys! Topsie MotherF*cking Vandenbosch joins us for our Current Mood Convo this week, she is a Leadership Mindset Coach for Entrep...

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MOOD with Lauren Elizabeth
107: You Deserve To Live FULLY Not Just Coast By Being"Fine"with Mallory Ervin from 2022-02-10T20:47:18

Welcome back to MOOD! This week we are joined by Mallory Erwin 
who after finding true joy on the other side of a dark season, now is on mission to help others to experience this fu...

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MOOD with Lauren Elizabeth
106: Why Change Is Actually A Good Thing, How To Explain and Navigate Your Growth&New Choices with Kenzie Elizabeth from 2022-02-02T19:28:54

Welcome back to MOOD! This week I'm joined by my BFF Kenzie Elizabeth from the ILYSM Podcast! We have the most honest and helpful conversation offline so we decided to have one online with you...

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MOOD with Lauren Elizabeth
105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci from 2022-01-27T01:37

Welcome back to MOOD! This week I'm joined by Toni Marinucci a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self th...

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MOOD with Lauren Elizabeth
104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D. from 2022-01-21T23:39:27

Welcome back to MOOD! This week I sat down with Dr. Daniel Amen, M.D., and we geek out over Neuroscience and all things brain health. As always we discuss my best mood, worst mood, and mood bo...

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MOOD with Lauren Elizabeth
103: Turning Your Trials Into Triumphs, Building Habits,&Self Worth with Doug Bopst from 2022-01-13T01:35

Welcome back to MOOD! This week I am joined by Doug Bopst an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast on a crusade to inspire others t...

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MOOD with Lauren Elizabeth
102: How To Set Your New Years Resolutions&Intentions by Finding Your WHY and Purpose from 2022-01-07T23:08:49

Welcome back to MOOD and Happy 2022! To kick off the year we are going to walk through everything you need to know in order to make the best new year's resolutions and intentions. Let's keep i...

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MOOD with Lauren Elizabeth
101: An Honest Recap of 2021, Healthy Holiday Tips&A Realistic New Year from 2021-12-15T23:56:53

Welcome back to MOOD! This week is our FINAL episode of the year! Wowza! For our Current Mood Convo I decided to do an honest year in review, give some healthy Holiday tips, and talk about a r...

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MOOD with Lauren Elizabeth
100: Balance Working With Your BFF, Couples Therapy BEFORE Something Is Wrong, Starting On Social Media&More with Bailey&Jacci From What Day Is It? from 2021-12-09T00:56:06

Welcome back to MOOD! This week I am joined by the co-hosts of 'What Day Is It' podcast! Bailey and Jacci are BFF IRL and online but don't sugarcoat how easy that is (it's not!) We dive deep i...

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MOOD with Lauren Elizabeth
99: Self Sabotage, Long Distance, and More Real Talk with Lauren from 2021-11-23T00:41:17

Welcome back to MOOD! This week I’m going solo to have an honest and off the cuff chat with my moodies! I pulled some questions from our new private group which I’ll link below! As always we d...

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MOOD with Lauren Elizabeth
98: Calm In The Chaos, Forgiveness,&Anonymity with Atticus Poetry from 2021-11-11T01:44

Welcome back to MOOD! This week I am joined by the author known as ATTICUS online, and offline the world will never know. Atticus began sharing his poetry online in 2013 and has since built a ...

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MOOD with Lauren Elizabeth
97: Being Real&Vulnerable Online and Offline with Alyssa Lynch from 2021-11-04T16:07

Welcome back to MOOD! This week I am joined by my good friend Alyssa Lynch for our Current Mood Convo! You may know her by following her online for the best wellness and lifestyle content! We ...

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MOOD with Lauren Elizabeth
96: How To Embrace Growth In Dark Times with Jessica Zimmerman from 2021-10-27T21:12:43

Welcome back to MOOD! This week I am joined by Jessica Zimmerman! Jessica is a mother, wife, best-selling author, and serial entrepreneur. When Jessica's husband Brian contracted a mysterious ...

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MOOD with Lauren Elizabeth
95: When Anxiety Strikes...What I Do... from 2021-10-22T17:12:05

Welcome back to MOOD! This week we are doing another in-depth Current Mood Convo about ANXIETY. Because sometimes when it strikes, it strikes HARD. This is what I do to cope and hopefully, it ...

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MOOD with Lauren Elizabeth
94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs from 2021-10-08T18:44:25

Welcome back to MOOD! This week I am going solo to answer all your questions from Instagram about new relationships, friendships, anxiety, boundaries, and MORE!! You guys came in clutch with t...

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MOOD with Lauren Elizabeth
93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon from 2021-09-30T21:36:33

Welcome back to MOOD! This week I am joined by Ryan Haddon for our Current Mood Convo! Ryan is a Life and Spiritual Coach, Meditation Teacher, and a leading contributor at Poosh, Kour...

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MOOD with Lauren Elizabeth
92: Rethinking Fitness, Food, and More with Megan Roup! from 2021-09-23T20:40:42

Welcome back to MOOD! This week I am joined by Megan Roup from The Sculpt Society to talk all things fitness, food, and overall wellness! I love redefining what fitness means to us as women an...

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MOOD with Lauren Elizabeth
91: How I Navigate Change In My Life from 2021-09-16T20:42:39

Welcome back to MOOD! This week I am going solo to boost our moods and talk about navigating all of life's changes because there's A LOT! It's never-ending so we have to make sure we can get t...

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MOOD with Lauren Elizabeth
90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble! from 2021-09-10T21:53:55

This week I am joined by Lily Womble for our Current Mood Convo! Lily is a former top matchmaker, turned dating coach, and now her mission is to help women around the world build badass dating...

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MOOD with Lauren Elizabeth
89: Setting Career Boundaries&Using Your Voice with Emily Didonato from 2021-09-01T20:25:39

For this week's Current Mood Convo I am joined with model, entrepreneur, and influencer Emily Didonato! She's not your typical model because she has badass boundaries, was never afraid to use ...

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MOOD with Lauren Elizabeth
88: YOU Are Your Best Medicine, Connecting Heath&Wellness with Dr. Kien Vuu from 2021-08-19T14:32:59

This weeks Current Mood Convo is EPIC. Dr. Kien Vuu survived dysentery on a boat as a refugee immigrant child to America, he grew up in poverty, and he has overcome disease as a physician. Dr....

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MOOD with Lauren Elizabeth
87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar from 2021-08-13T19:56:24

This week I am joined by viral TikTok Star and Los Angeles based content creator Tinx aka Christina Najjar! Tinx is best known for her pop culture commentary, specific product recommendations,...

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MOOD with Lauren Elizabeth
86: Mental&Physical Confidence with Remi Bader! from 2021-08-04T14:34:58

This week I am joined by viral TikTok Star and Curve Model Remi Bader for our Current Mood Convo! I had such an amazing time getting vulnerable with Remi about how social media affects her phy...

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MOOD with Lauren Elizabeth
85: Redefining BALANCE&A Guilt Free Approach To It With Christy Wright! from 2021-07-28T12:00

For this week's Current Mood Convo I am joined by best-selling author and life coach Christy Wright! Her new book is called Take Back Your Time and is redefining how we think about BALANCE! Wi...

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MOOD with Lauren Elizabeth
84: Rethink Love Because Fear Is Not Option with Monica Berg from 2021-07-21T18:56:34

This week I am joined for our Current Mood with Author and International Speaker Monica Berg! We talk about reframing your thoughts, having a mission statement for love, and not letting fear b...

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MOOD with Lauren Elizabeth
83: I Turned 27 and Here's What I Learned From 26! from 2021-07-08T20:37:49

This week I'm looking back on my 26th year and reminding myself (AND YOU!) of everything I learned! Man, it was a rough year! But we made it and look at all the beautiful lessons I now have! L...

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MOOD with Lauren Elizabeth
82: Taking Your Health&Wellness Into Your Own Hands With Jackie Oshry! from 2021-06-30T16:48:07

This week we are joined for our Current Mood Convo with fellow TNN Queen Jackie Oshry! After the pandemic got her down, she took her power back by going on a fitness retreat that ended up chan...

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MOOD with Lauren Elizabeth
81: The One All About My Anxiety! Journey, Tools,&More! from 2021-06-23T20:00:10

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst ...

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MOOD with Lauren Elizabeth
80: Love vs. Fear: Change Your Thoughts&Experiences With Me from 2021-06-16T20:03:24

This week we are diving into a topic that has served me so much over the past few months. Learning to think through love and not fear. What's the difference? How does it affect our lives? I br...

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MOOD with Lauren Elizabeth
79: Growing Up On The Internet And How To Create Something New with Alisha Marie&Ashley Nicole! from 2021-06-10T15:31:28

This week I am joined by social media creators Alisha Marie and Ashley Nichole for our Current Mood Convo! We have a total girl chat talking about all things internet, mental health, fashion, ...

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MOOD with Lauren Elizabeth
78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life! from 2021-06-02T13:26:48

Welcome back to another episode of MOOD! This week I am going solo for our Current Mood Convo to answer some of your moody questions! We talk about everything from anxiety, feeling st...

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MOOD with Lauren Elizabeth
77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman! from 2021-05-26T14:45:49

This week I am joined AGAIN with Meredith Fineman, a best-selling author, speaker, entrepreneur, writer, podcast host, and women's advocate. She is the author of Listen
MOOD with Lauren Elizabeth
76: Find What Boosts Your Mood - OWN IT&Execute! Here's My Big One... from 2021-05-19T01:15

Welcome back to MOOD! This week I am flying solo because I am also literally flying in the morning! My biggest mood booster of the year is finally here and I cannot wait to talk to you guys ab...

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MOOD with Lauren Elizabeth
75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help from 2021-05-12T13:00

Welcome back to another MOOD! This week we are joined by Tess Brigham who has been dubbed the ‘Millennial Therapist’ by CNBC, Oprah Magazine, The New York Times, and more! Tess specializes in ...

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MOOD with Lauren Elizabeth
74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole from 2021-05-05T18:27

This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk...

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MOOD with Lauren Elizabeth
73: Why You Need To Learn To *LET GO* from 2021-04-28T19:41:06

This week I am going solo for our Current Mood Convo so we can talk about Letting Go. Letting go is about accepting what is happening right now and not worrying about what will come up tomorro...

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MOOD with Lauren Elizabeth
72: Nick Viall Schools Me In Relationship Advice, Dating,&Confidence from 2021-04-21T15:12:34

This week for our Current Mood Convo I am joined by Nick Viall! You may know him from his time on The Bachelor franchise or his podcast The Viall Files. He answers relationship and sex questio...

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MOOD with Lauren Elizabeth
71: The BEST Advice For Your Twenties, Thirties, And So On...with Norma Kamali from 2021-04-14T22:37:24

This week I am joined by the coolest woman you'll ever meet - Norma Kamali, one of my favorite fashion designers is 75 years young and has the best advice for us women no matter what decade of...

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MOOD with Lauren Elizabeth
70: When You're Anxious, You're Bloated...and It SUCKS! Let's Fix Both with Arrae Supplement Founders from 2021-04-07T16:26:57

Welcome back to MOOD! This week I am joined for our Current Mood Convo with Arrae Co-Founders Siff and Nish! They create 100% natural supplements with real results and zero woo. With accurate ...

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MOOD with Lauren Elizabeth
69: Getting Dating Advice From An Expert Before My First Date! With Candice Jalili Author of Just Send The Text from 2021-03-31T16:50:03

In this week's episode I am joined with Candice Jalili author of Just Send The Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating! Now that I'm single we need ALL...

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MOOD with Lauren Elizabeth
68: How I Decided To Take My Power Back After A Break from 2021-03-24T12:17

Welcome back to another episode of MOOD, this week I'm finally back from my mini-break and I'm so excited to tell you guys about all of my new current mood boosters and thoughts as we move for...

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MOOD with Lauren Elizabeth
67: I Have To Take A Break. from 2021-02-24T01:34:40

This week's episode is a little different. In the spirit of keeping it honest and vulnerable as much as I can, I wanted to share what I've been dealing with and how I am going to be taking a s...

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MOOD with Lauren Elizabeth
66: Sobriety&Wellness Chat with Arielle Lorre from The Blonde Files! from 2021-02-18T00:22:35

This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case...

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MOOD with Lauren Elizabeth
65: You CAN Be a CEO and have Depression or Anxiety with Sam Abrahart from The Mayfair Group from 2021-02-10T20:36:59

This week I have a total MOODY intro for you guys, but I think you're going to love the positive twist I took. I'm also joined by the CEO of The Mayfair Group, Sam Abrahart. She talks to us ab...

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MOOD with Lauren Elizabeth
64: Introducing Band of Mothers from 2021-02-04T02:11:25

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s...

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MOOD with Lauren Elizabeth
63: Rituals To Fix Your Life, Just Buy Yourself The F*cking Lillies with Tara Schuster from 2021-02-03T13:00

This week I am HONORED to be joined by Tara Schuster who served as Vice President of Talent and Development at Comedy Central and debuted her book, Buy Yourself The F*cking Lilies as ...

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MOOD with Lauren Elizabeth
62: Q&A Current Mood Convo: Anxiety, Heartbreak, Productivity from 2021-01-27T23:01:19

This week I'm going SOLO for our Current Mood Convo! I asked for some advice questions over on Instagram and WOW there were enough for a year!! So we quickly dive into some initial thoughts on...

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MOOD with Lauren Elizabeth
61: Going Deep with Claudia Oshry from 2021-01-20T17:39

Welcome back to this week's episode of MOOD with Lauren Elizabeth! My good friend and first-time author, Claudia Oshry, joins our current MOOD convo focusing on mental health and how it influe...

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MOOD with Lauren Elizabeth
60: New Mindset, Who Dis? Relationships&Mindfulness with Casey Kenny from 2021-01-13T17:44:09

Welcome back to MOOD with Lauren Elizabeth! This week's Current Mood Convo features Casey Kenny from the podcast New Mindset, Who Dis? He offers practical thoughts on self-improvement, mindful...

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MOOD with Lauren Elizabeth
59: What I Learned in 2020 That I'm Taking Into The New Year from 2021-01-06T16:55:30

Welcome back to MOOD and welcome to the NEW YEAR!! I am so beyond excited for a whole new year of MOODS! To start us off on the right one, I wanted to talk to you guys one on one about what I ...

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MOOD with Lauren Elizabeth
58: Turning Our Worst Emotions Into Our Best Lives with Lauren Martin from 2020-12-09T22:11:51

This week I am joined by Lauren Martin, founder of Words of Women and author of The Book of Moods. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in Ne...

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MOOD with Lauren Elizabeth
57: What You Put In and On Your Body MATTERS and Annie Lawless Turned It Into a Huge Business from 2020-12-02T14:00

This week I'm joined by Annie Lawless, founder of LAWLESS beauty. Annie is a wellness pioneer who has been trailblazing the industry since co-founding one of the largest cold-pressed juice com...

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MOOD with Lauren Elizabeth
56: Holiday Break Mood Boosters&Orion Carloto's Inspiring Journey! from 2020-11-25T19:23:32

This week I am LIVE from CHICAGO! Finally home for the Holiday's and starting to share my personal mood boosters for productivity, boundaries, and self-care. Then, for our Current Mood Convo, ...

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MOOD with Lauren Elizabeth
55: How To Fearlessly Promote Yourself! Brag Better with Meredith Fineman! from 2020-11-18T18:16

"This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself" I mean, can I get an AMEN!!! This week I dive into learning to value m...

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MOOD with Lauren Elizabeth
54: Making Meaningful&Vulnerable Friends with My Friend Michelle Randolph! from 2020-11-11T22:58:53

This week I wanted to bring on the girl I'm probably referring to whenever I say, "Girlfriends are mood boosters!!" Michelle Randolph is an online personality, actress, and model you probably ...

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MOOD with Lauren Elizabeth
53: Dealing With STRESS In 2020 And Always! from 2020-11-04T17:06:57

This week I wanted to talk all about STRESS. Why? Because we ALL deal with it and it's okay!! But there are better ways to deal with it and think about it so let's do this! And as always, I sh...

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MOOD with Lauren Elizabeth
52: Mental Health in 2020 with My Mental Health Professional!! from 2020-10-28T19:59

This week I'm joined by Meadowlark from MadHappy who is a mental health professional and cool ass chick! We have the most amazing conversation about taking care of yourself especially during t...

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MOOD with Lauren Elizabeth
51: How I Plan But Also Live In The Present Moment from 2020-10-22T13:22

This week we are going to talk about planning our goals, ambitions, and passions before the end of the year! The thing about planning is that life can get in the way. But that's okay because w...

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MOOD with Lauren Elizabeth
50: Let's Love Ourselves In A Not Lame Way! from 2020-10-15T05:06

This week I go SOLO to rant and rave like the crazy but insightful gal I am!!! I talk about my current mood boosters and best and worst mood which dare I say are pretty great. And then we dive...

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MOOD with Lauren Elizabeth
49: We're"WINGING IT"- Why Action Beats Planning Every Time with Emma Isaacs from 2020-09-30T21:26:29

This week I'm joined by Emma Isaacs, a business owner by the age of eighteen, property investor by nineteen, and millionaire by twenty-three, Emma's new book is called WINGING IT and she's goi...

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MOOD with Lauren Elizabeth
48: Celebrity Mood Boosters&Building a Social Media Empire with Comments By Celebs! from 2020-09-23T14:00

This week I'm joined with the creators of my favorite Instagram account Comments By Celebs! Julie and Emma turned a pop culture hobby into a full-blown empire! Listen for their story, tips, tr...

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MOOD with Lauren Elizabeth
47: Advice for Twenty Something Over-thinkers from Founder, Mother,&Wife Lauren Ireland! from 2020-09-16T16:00

This week's Current Mood Convo is all about change & growth through your twenties and into your thirties. Lauren Ireland is the co-founder of Summer Fridays and talks about her journey wit...

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MOOD with Lauren Elizabeth
46: Navigating Friendships&Boundaries in your 20's plus Therapy Advice! from 2020-09-09T16:00

This week I'm going solo and sharing my current experience and feelings about friendship. What does friendship mean in our 20's? Are there different friends for different things? What does it ...

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MOOD with Lauren Elizabeth
45: The Work-Life Balance of an Influencer to Entrepreneur Marianna Hewitt! from 2020-09-02T16:00

This week I'm joined for a Current Mood Convo with Marianna Hewitt! Marianna is an Influencer turned Entrepreneur when she launched Summer Fridays with her BFF. We talk all about her journey t...

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MOOD with Lauren Elizabeth
44: How I'm Changing My MINDSET - From Scarcity to Abundance from 2020-08-26T23:20

This week we have a solo episode where I dive into my shifting mindset and everything I've learned thus far! It's so crazy what shifting your mindset can do even in a short period of time! Lis...

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MOOD with Lauren Elizabeth
43: Holistic Health, Intuitive Eating, and Teaching Your Struggles with Chelsey Curtis from 2020-08-19T16:00

This may be my new favorite episode! It is jam-packed with inspiration thanks to my girl Chelsey Curtis from What We Said podcast! We unpacked what it actually means to be a holistic health co...

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MOOD with Lauren Elizabeth
42:"SHOULD-ING"all over yourself - are you doing it&how we stop... from 2020-08-12T19:35

I recently was told I "SHOULD" all over myself...Initially, I thought, "No I don't shit all over myself." And I quickly realized I do in fact SHOULD all over myself in my own mind, setting mys...

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MOOD with Lauren Elizabeth
41: The Skinny Confidential Talks Productivity&Being a Boss from 2020-08-05T16:00

This week I'm joined with the girl who does it all and looks flawless doing it! Lauryn Evarts Bosstick of The Skinny Confidential and The Him & Her podcast! She's a new mom, writing a book...

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MOOD with Lauren Elizabeth
40: Let's Talk About Ovaries, Vulnerability, and Business with Remi Cruz! from 2020-07-29T16:00

Welcome back to MOOD! This week I have the human embodiment of a Mood Booster Miss Remi Cruz joining us! We had so much fun recording our girl talk for you guys and dive into things like anxie...

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MOOD with Lauren Elizabeth
39: Emma Leger, The Queen of Instagram Shares Her Tips&Tricks from 2020-07-22T16:00

This week I'm joined by the *stunning queen* of our Instagram feeds, Emma Rose Leger! You've probably seen her perfectly curated page and wondered how does she do it?! So I naturally had to br...

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MOOD with Lauren Elizabeth
38: Getting Sober While Launching This Podcast... from 2020-07-15T16:00

This week I'm following up with my listeners after making my sobriety public. If you didn't catch it, I uploaded a YouTube video titled 'I got sober and didn't tell anyone'. After celebrating ...

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MOOD with Lauren Elizabeth
37: Getting Older and Staying Motivated from 2020-07-09T00:04:21

This week I dive into all things turning 26 years old baby! It may not seem old to you but it's the oldest I've ever been! I wanted to dive into the current mood of getting older but staying m...

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MOOD with Lauren Elizabeth
36: Why We Should Allow BALANCE In Our Lives from 2020-07-01T16:00

This week I hit you with some fresh moods and mood boosters! You already know that though. The current mood topic is BALANCE and why we should allow it into our lives. It was easy for me to th...

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MOOD with Lauren Elizabeth
35: Mood Booster Round Up! What I'm Taking OUT of Quarantine! from 2020-06-24T20:55:44

This week marks my official first day of quarantine being OVER! Although the world is not back to normal, my family is gone and it's time to get back on track! Let's do a deep dive into all of...

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MOOD with Lauren Elizabeth
34: Calm down, it's just FOGO: Fear Of Going Out from 2020-06-18T19:59:18

Welcome back to MOOD! This week through my PMSing and bullshit I wanted to talk about FOGO! Yes, that's right no more FOMO it's FOGO time! The Fear of going back out is REAL and spoiler alert:...

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MOOD with Lauren Elizabeth
33: Overthinking in Our Relationships&Keeping It Positive with Danielle Carolan from 2020-06-10T16:00

This week I am joined with fellow podcaster Danielle Carolan from Gals On The Go! I've always looked up to Danielle as someone who really balances it ALL! We dive into all things DC & dive...

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MOOD with Lauren Elizabeth
32: Anti-Racism using Love and Grace with Dom Roberts from 2020-06-02T22:29:46

This week I will not be posting a "regular" episode of mood because I stand in solidarity with Black communities everywhere right now. I am joined with my friend Dom Roberts who who's George F...

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MOOD with Lauren Elizabeth
31: MOOD: The"Truth Challenge"&Setting It Free... from 2020-05-27T16:00

This week we dive into The Truth Challenge. What started as a silly idea, quickly became the best 24 hours on social media. "Truths" were circulating on Instagram stories all day long and brin...

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MOOD with Lauren Elizabeth
30: MOOD: Honoring Your Feelings - Dating, Work,&Anxiety Advice! from 2020-05-20T16:00

This week I go SOLO for a quick but IMPORTANT episode! I've been really leaning into honoring my feelings and wanted to share how important it is with you all especially during this time. I al...

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MOOD with Lauren Elizabeth
29: MOOD: Pressure&Comparison on Social Media with Jaci Marie from 2020-05-13T13:00

This week I wanted to get real with someone I'm currently inspired by - Jaci Marie Smith. You may know her from the podcast What We Said with Chelsea Jade. We dive into the pressure of growing...

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MOOD with Lauren Elizabeth
28: MOOD: It's Okay to NOT Be Okay from 2020-05-07T19:33

This week Lauren goes solo to have some real talk and discuss the reality of how moods can affect your week. The main focus is productivity with a huge emphasis on the mantra "it's okay to not...

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MOOD with Lauren Elizabeth
27: MOOD: Girl Talk You Need with Kenzie Elizabeth from 2020-04-29T13:00

This week I wanted to have Kenzie Elizabeth from ILYSM Podcast on to have some girl talk with me! We are all feeling so many different moods during this time so we decided to keep it light, co...

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MOOD with Lauren Elizabeth
26: MOOD:"Weight Loss&Body Confidence Journey"with Claudia Sulewski from 2020-04-22T13:00

This week I'm joined with my best girlfriend Claudia Sulewski to talk all about her recent video where she discussed her weight loss and journey with body confidence! Listen for my current moo...

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MOOD with Lauren Elizabeth
25: MOOD: My Crazy Quarantine Q&A... from 2020-04-15T13:00

The Q&A nobody asked for, but everyone deserves. This week you can literally hear my mood go from hyper to sloth mode with a wide array of important tangents and words of wisdom. Thank you...

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MOOD with Lauren Elizabeth
24: MOOD: Life In Quarantine, Expectations vs. Reality from 2020-04-08T13:00

This week I dive deeper into my current mood in quarantine. I share my favorite inspirational quotes, how I'm staying sane, and how I'm taking care of myself during these crazy times. I also s...

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MOOD with Lauren Elizabeth
23: MOOD: Dating During a Stressful Time with Cameron Fuller from 2020-04-01T13:00

This week I fill you guys in on my current mood and mood boosters! From learning to be OKAY while everything seems out of my control to current favorites like Summer Fridays Lip Balm! It's the...

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MOOD with Lauren Elizabeth
22: MOOD: Losing My Mind&Bitch Bible Confidence Talk with Jackie Schimmel from 2020-03-25T13:00

This week I have officially lost my mind due to two weeks of self-isolation at home! I let you in on what I'm doing to try and stay sane in these corona times and have a quick little mood-boos...

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MOOD with Lauren Elizabeth
21: MOOD: Becoming&Balancing Being a Boss&Wifey with Jackie Oshry from 2020-03-18T14:00

This week I give you guys my first week in isolation update while trying to stay sane! Then, I'm joined with my TNN sister Jackie Oshry to talk about how she became the iconic girl boss and ul...

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MOOD with Lauren Elizabeth
20: MOOD: Boosting Self Confidence&Having Insecurities with Claudia Oshry from 2020-03-11T21:32:21

This week we cover Lauren's best & worst moods, mood boosters, and have Claudia Oshry on to talk about all things self-confidence! You probably know Claudia from The Morning Toast & Gi...

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MOOD with Lauren Elizabeth
19: MOOD: Lot's of Tangents + My Health History and How It Created My Outlook on Wellness from 2020-03-04T15:00

This week we take a wild ride through Lauren's moods of the week and mood boosters! Then we get seriously serious to talk about Lauren's Healthy History and how her chronic pain, fatigue, and ...

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MOOD with Lauren Elizabeth
18: MOOD: Real Talk on Getting Out of A Funk! from 2020-02-26T21:34:29

This week we talk all about getting out of a funk with tons of new mood-boosting skincare and makeup products, gratitude lists, and guilty pleasures like The Bachelor! As always your #MyMOOD e...

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MOOD with Lauren Elizabeth
17: MOOD: How To Create a Morning/Night Routine - Starting Non Negotiable Habits! from 2020-02-19T15:00

This week we talk about morning and night routines and how to start them or spice up our current ones! Our habits create our best lives and best selves, so creating a routine is key to consist...

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MOOD with Lauren Elizabeth
16: MOOD: How Two Midwestern Cousins Make It in Los Angeles... with Chloe Parr from REVOLVE from 2020-02-12T15:00

Welcome back to another episode of MOOD! This week I have my forever best friend aka my cousin Chloe Parr on the podcast! We ended up moving to LA the same year and stumbled our way into succe...

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MOOD with Lauren Elizabeth
15: MOOD: Self Growth and Why It's Good! from 2020-02-05T15:00

Welcome back to another episode of MOOD! We'll recap the Best and Worst mood of the week, talk current Mood Boosters, and dive into everything self-growth! As always your #MyMood emails are an...

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MOOD with Lauren Elizabeth
14: MOOD: Anti-Hustle Culture, Achieving, and Priorities with Kenzie Elizabeth! from 2020-01-29T15:00

Welcome back to this week's episode of MOOD with Lauren Elizabeth featuring friend and fellow podcaster Kenzie Elizabeth! We dive into the best and worst moods of our week, our current mood bo...

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MOOD with Lauren Elizabeth
13: MOOD: I'm Sorry from 2020-01-24T01:19:01

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MOOD with Lauren Elizabeth
12: MOOD: Boss Bitches Spilling Tea with Cassie Randolph&Michelle Randolph! from 2020-01-15T15:00

On this week's episode of MOOD we discuss our current mood's before jumping right into this week's episode of The Bachelor with veteran Cassie Randolph and her sister Michelle Randolph. Listen...

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MOOD with Lauren Elizabeth
11: MOOD: Honest, Motivated,&Weirdly Enjoying The Bachelor? from 2020-01-08T15:00

HAPPY NEW YEAR MOODIES!! Please enjoy and bear with me as I rant about the new year ahead, what I've honestly been feeling, how I WANT to feel, and most importantly how I feel about this new s...

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MOOD with Lauren Elizabeth
10: MOOD: Dysfunctional Family&Festive? with My Family... from 2019-12-18T17:42:41

Apologies in advance for my dysfunctional family, it truly is a mood. This week I catch you up on my last week in Los Angeles and heading home to Chicago for the Holidays! I'll be back in two ...

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MOOD with Lauren Elizabeth
9: MOOD: Weird&Weirder...with Olivia Sui! from 2019-12-11T15:00

Welcome BACK to MOOD! This week gets WEIRD because if you thought I was weird wait till you meet my friend and comedian Olivia Sui -best known for her hilarious Instagram and starring role on ...

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MOOD with Lauren Elizabeth
8: MOOD: Psycho&Killin It! from 2019-12-04T15:00

This week I am slightly out of control but 100% in control. It all makes sense. I recap my crazy week at home for Thanksgiving, try to figure my life out, AND give you guys amazing advice if I...

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MOOD with Lauren Elizabeth
7: MOOD: Fate&Friendzoned with Gregg Sulkin&Cameron Fuller! from 2019-11-27T15:00

On this week's episode of MOOD I'm joined by Cameron Fuller and Gregg Sulkin. The dynamic best friend duo dives into the full story of how we all met and became the three best friends that any...

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MOOD with Lauren Elizabeth
6: MOOD: Too Blessed To Be Stressed with OkaySis! from 2019-11-20T15:00

On this week's episode of MOOD I am joined with the ultimate sister podcast duo Maddy & Scout from OKAYSIS! These sisters are full of fun, laughs, and inspiration. We talk about everything...

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MOOD with Lauren Elizabeth
5: MOOD: Cool, Calm,&Collected! from 2019-11-13T15:00

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! If you need advice for another epis...

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MOOD with Lauren Elizabeth
4: MOOD: In Love&Adulting with Claudia Sulewski! from 2019-11-06T15:00

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Liste...

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MOOD with Lauren Elizabeth
3: MOOD: Irrelevant&Irritable with Joey King! from 2019-10-30T14:00

Welcome back to my second episode of MOOD! My first guest is BIG BIG Hollywood star, Joey King! She was just nominated for her first Emmy for The Act and The star of The Kissing Booth 2 coming...

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MOOD with Lauren Elizabeth
2: MOOD: Excited, Nervous, Ready! Introduction To My New Podcast from 2019-10-23T14:00

Thank you guys so much for tuning into my first episode of MOOD!
Follow me for more: https://instagram.com/laurenelizabeth
For #MyM...

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