36. What to do when you’re tired of feeling bad - a podcast by Lindsay Buchan

Join me this week as we talk about what to do when you’re tired of all the crap in your life. Everyone feels it and sometimes we just want to get out of the mess. From feeling depressed about our political state, to feeling overwhelmed at work. Life is full of ups and downs and sometimes the downs feel like they are winning. But here’s a secret. The goal is not to feel better. The goal is to feel. Listen and learn how on this week’s episode.

 

Get full show notes and more information here: https://lindsaybuchancoaching.com/36 

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