45. How to boost your self esteem STEP 1 - a podcast by Lindsay Buchan

Today we are diving deep into the 4 steps to boost your self esteem. If you find you’re easily irritated, worry your work is never good enough, have a hard time taking feedback, or worry what other people think about you, you’re probably struggling with low self esteem. You are not alone and the good news is, there are things you can do to start feeling better. In this episode we are going to dive deep in to the first of the 4 steps to boosting your self esteem. Listen and learn how.

 

Get full show notes and more information here: https://lindsaybuchancoaching.com/45

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