47. Accept what is (Self esteem STEP 3) - a podcast by Lindsay Buchan

Today we dig into the third step to boost your self esteem. Learning how to accept what is takes practices, but is the secret to changing what you want even faster. Accepting what is does not mean we agree with, like, or want to keep what is. But what you resist, persists and most things are out of our control. Learning to accept that gets you to a more empowering place. And taking action from empowerment versus anger and worry has such a better outcome. Listen and learn how.

 

Get full show notes and more information here: https://lindsaybuchancoaching.com/47

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