Logic won’t help when you’re freaking out - a podcast by Lindsay Buchan

Think about the last time you “I know logically it will be fine, but I’m so stressed.” This is so common and happens to the best of us. There’s a scientific reason this happens and understanding it will help you know how to get unstuck. Listen in this week as we dive into how to feel better when your stressed and anxious. Listen and learn.

 

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Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill up fast.  Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling unstuck today.

Further episodes of More Than A Paycheck

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Website of Lindsay Buchan