Why stress is actually good for you - a podcast by Lindsay Buchan

Chances are you can’t really remember the last time you were busy at work but not overly stressed. But did you know stress can actually be a good thing. In this Episode we look at multiple studies conducted showing the positive impact of stress and why what you think about stress actually impacts how you deal with stress. Listen and learn.

Ted Talk mentioned in the episode: https://www.youtube.com/watch?v=RcGyVTAoXEU

Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill up fast.  Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling unstuck today.

Further episodes of More Than A Paycheck

Further podcasts by Lindsay Buchan

Website of Lindsay Buchan