MTL39: Calisthenics Training At The Gym - a podcast by Rhys & Chris

More Than Lifting is a podcast created by passionate fitness coach and gymnast, Rhys Morgan, to share his experience in calisthenics, bodyweight training, gymnastics and functional strength training with the world.

In this episode: We kick off a 3 Part Series on the different places you can do Calisthenics and Bodyweight training.

In this episode we talk about calisthenics training at the gym.

We cover:

The Equipment you can use

Exercises you can do, and what you can struggle with

I also talk abut the advantages and disadvantages of training at the gym.

To learn more visit https://morethanlifting.com/podcast/

Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Further episodes of More Than Lifting

Further podcasts by Rhys & Chris

Website of Rhys & Chris