Ep 5 Fitness at Every Size | Sara Kupfer - a podcast by Rachel Goodman, RDN

Personal Trainer, Sara Kupfer, shares her insights on how you can achieve the health & fitness outcomes you want at every size.

Sara Kupfer is the founder of Fit Jewess. She is a  fitness coach with the mission of empowering Jewish women worldwide through joyful movement and fostering a community united through body positive and weight neutral fitness. She is a CrossFit L1 trainer and HAES advocate.

Check out her website and follow her on instagram to learn more:

https://fitjewess.com/

https://www.instagram.com/fitjewess/

To work with Rachel and learn more about her Food Peace Coaching Program go to rachelgoodnutrition.com/coaching

Further episodes of More Than What You Eat

Further podcasts by Rachel Goodman, RDN

Website of Rachel Goodman, RDN