Ep 73 How the Food Freedom Coaching Funnel Method Will Help Your Clients Effectively Heal Their Relationship with Food - a podcast by Rachel Goodman, RDN
from 2022-01-04T09:00
I’m switching things up and am addressing intuitive eating from the perspective of professionals. In this solo episode, I am talking about how to effectively help your client heal the relationship with food in a 6-step approach you can apply with your own clients by using the Food Freedom Coaching Method Funnel.
In this episode, we cover:
- [2:07] Transitioning away from diet culture into intuitive eating as a coaching method
- [5:08] How to find clients and how to coach them through complex struggles using pre-coaching
- [7:49] Evaluating your clients' connection to hunger fullness cues
- [10:11] Identifying and challenging food rules
- [12:18] Understanding emotional eating
- [13:31] Incorporating gentle nutrition
- [15:10] How body image plays a role in each step of the approach
Links Mentioned:
Follow Rachel on Instagram https://www.instagram.com/dietitian.rachelgoodman/
Ready to coach your clients with CONFIDENCE? Join Food Freedom for Professionals Mentorship Program: rachelgoodnutrition.com/professionals
Want to share your thoughts or feedback on this episode? You can email Rachel at rachel@rachelgoodnutrition.com
Further episodes of More Than What You Eat
Further podcasts by Rachel Goodman, RDN
Website of Rachel Goodman, RDN