033 - On the Path of Mindfulness: How to know if you have enough? - a podcast by Dr. Jin

from 2015-07-29T10:30

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The teacher said, “Always do the best you can, take what’s available of what you want, don’t say YES or NO, study what can be studied and know the balance in everything. This should be enough to understand the rest."

 

 


This is a foundation of the Middle Path the way I am trying to follow it. How do we know when enough is enough? I know, my border line has been changing for the past 30 years. And it keeps changing.

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin