079 - Physical training: The best fitness system in the World - a podcast by Dr. Jin

from 2015-10-01T10:30

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So, what’s the best fitness system in the world? That’s easy to answer: the best system is the one aligned with your goals and your personality type. Ultimately, that’s the one you will stick with. If you don’t know, get yourself a coach. I can recommend a couple if you need.