196 - Daily Meyama: 6 Components That Can Damage Our Yoga Practice - a podcast by Dr. Jin

If you practice Yoga, you should know about Yama and Niyama, first two out of 8 limbs of Yoga. But I will talk about Meyama today. Have you heard of it?

Get the book I am talking about in my notes 196: hpln.org/daily-meyama-6-damaging-components

 

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