259 - Dynamic Mindfulness: Best Martial Art Skill for New Millennium - a podcast by Dr. Jin
from 2016-06-09T10:30
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Most of what I am teaching, in terms of mindfulness practice, stress reduction, meditation, is based on ancient martial arts techniques. Over the years, I’ve had two major arguments against my practice...
Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With
Further podcasts by Dr. Jin
Website of Dr. Jin