494 - Self Centered Mindfulness: The most important person in your life - a podcast by Dr. Jin

from 2017-05-04T10:30

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Have you ever had a chance to fly by airplane? At the very beginning of the trip, the flight attendants go over some instructions. And one of them is telling us in case the plane is de-pressurized, and the oxygen masks fall out, put your mask first before helping anybody, including your kids if you have them with you...