High Carb VS Low Carb - a podcast by Coach JV | Age of Radio

Should I eat low carb or high carb to lose weight?  I get this question all the time.  There are four things you should consider:  
You should always get to know your body! Activity plays a critical role in all health programs. You should always consult a professional that can get to know your body and help you build a custom plan.Each person reacts different to each type of food and programs, so if you have a trainer that puts all his or her clients on one program than leave right away. Liste
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