Quickly Get In Shape with these 4 Tips! - a podcast by Coach JV | Age of Radio

Sometimes we lose sight of our fitness and health goals, and we find ourselves scrambling to get ready for summer, a wedding, family vacation, or maybe a big class reunion. I know how impatient we Americans all are and how we all wait until the last minute, freak out, and then we want a quick fix. So here is what I would do to get ready in a short amount of time! Listen Now!
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