The Power of Gratitude! - a podcast by Coach JV | Age of Radio

Make Sure You Check out this website: 

https://www.huffingtonpost.com/randy-kamen-gredinger/the-transformative-power-_2_b_6982152.html Benefits of Gratitude

Improved physical, emotional, and social well-beingGreater optimism and happiness
Improved feelings of connection in times of loss or crisesIncreased self-esteem
Heightened energy levelsStrengthened heart, immune system, and decreased blood pressure
Improved emotional and academic intelligenceExpanded capacity for forgiveness
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