Apex Nutrition Podcast - "Digestion" (July 24, 2018 #1018) - a podcast by Mountain Bike Radio
from 2018-07-24T17:00
July 24, 2018
ABOUT THIS EPISODE
Your gut. It's important to your overall health. Kelli shares information to help you along a path of good gut health. She hits on probiotics, some possible issues, and some things to consider to improve your gut. As usual, Kelli brings a very positive and practical approach to the episode, which encourages you to do something to make yourself better. Have a listen.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
---------
THANKS TO THIS SHOW’S SPONSOR
Health IQ: reward your healthy lifestyle with life insurance that makes sense & never overpay again! To learn more and get a free quote, go to HealthIQ.com/MBR or mention the promo code MBR when you talk to a Health IQ agent.
---------
RELATED SHOW LINKS
Thanks to HealthIQ for sponsoring this episode. Go to HealthIQ.com/MBR to get more info and a free quote
Shop the MBR Amazon affiliate link
Become a Mountain Bike Radio Member
Support Mountain Bike Radio for $1 a month through Patreon
Kelli's Brain Health Episode: http://mountainbikeradio.com/apex-nutrition-podcast/brain/
The Instant Pot is the way to go for all around machine that will also do yogurt: https://amzn.to/2OfmAmt
Great Lakes Collagen: https://amzn.to/2NHU5Nm
Vitacost Probiotic 15-35: https://amzn.to/2LN6WNG
Garden of Life Probiotic: https://amzn.to/2uKLgvi
NOW Probiotic: https://amzn.to/2uKG22G
Kelli's homemade yogurt recipe: http://www.apexnutritionllc.com/fuelrightblog/2013/01/08/tuesdays-healthy-fuel-recipe-homemade-high-probiotic-organic-greek-yogurt/
Kelli's energy bar recipe: http://www.apexnutritionllc.com/fuelrightblog/2018/02/27/tuesdays-healthy-fuel-recipe-endless-energy-bars-no-bake-6-ingredients/
Kelli's general list of go-to's:
Episode "Kit": https://kit.com/MountainBikeRadio/apex-nutrition-podcast-popular-of-2017-questions-january-10-2017
Caffeine episode: http://mountainbikeradio.com/apex-nutrition-podcast/caffeine/
Beta Alanine episode: http://mountainbikeradio.com/apex-nutrition-podcast/beta-alanine/
Rainbow Light Multivitamin: http://amzn.to/2Fp2LET
Doctor’s Best Magnesium: http://amzn.to/2COGHSG
Barleans Omega Swirl: http://amzn.to/2qSkYYo
Nature’s Made Vitamin D: http://amzn.to/2mhDHqE
Nature’s Way Ginger: http://amzn.to/2qTO0XA
Nature’s Bounty Turmeric: http://amzn.to/2mehXvU
Now l-glutamine: http://amzn.to/2CRo8wW
Now BCAAs: http://amzn.to/2qQi9qB
Now Beta-Alanine: http://amzn.to/2AP5m7H
Doterra Peppermint Oil: http://amzn.to/2CP7P3D
Beet Root Powder: http://amzn.to/2qSaVT3
Beet Elite: http://amzn.to/2COOnEo
Four Sigmatic: http://amzn.to/2COOnEo
Sacred 7 Mushroom powder: http://amzn.to/2D2IDdG
Instant Pot: http://amzn.to/2AO2sA8
Kelli's new Fresh Fit Life website
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Become a Member – Members get 25% off Kelli’s plans!
Further episodes of Mountain Bike Radio
Further podcasts by Mountain Bike Radio
Website of Mountain Bike Radio