Apex Nutrition Podcast - "Don't Be Tough" (March 20, 2017 #844) - a podcast by Mountain Bike Radio
from 2017-03-21T07:05:55
March 20, 2017
ABOUT THE EPISODE
Kelli has blown out her knee! Oh no! But, don’t worry…she can still podcast. In this episode, she shares some recommendations that we all should consider. Many of us as athlete feel like we need to be tough and that there is no gain without some pain. Not so much, especially if you’re not a young athlete. Listen in for some good reminders of things that all of us should and shouldn’t be doing.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli’s plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
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Kelli’s Usual Recommendations:
Previous episode about Beta Alanine
Previous episode about Magnesium
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