Apex Nutrition Podcast - "Listener Questions" - a podcast by Mountain Bike Radio
from 2014-10-11T15:53:35
In this episode, Kelli runs through topics that have been recommended and asked about recently. She'll share information about cramps, pickle juice, mustard, beets, fueling, carbs, and more. A great show filled with some useful tips.
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We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
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"Not a simple ebook, but a full nutrition plan for an endurance athlete! A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more! Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan…all you have to do is take the plans and customized them to fit into your life to meet your goals."
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Related Show Links:
Nutrition Hot Topics Show (beets, pickles, etc)
3 Strategies for Nutrition Show - Basic carbs, fluid, sodium
Keep Weight Off This Winter Show
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