The Apex Nutrition Podcast - "5 Ways to Minimize the Damage from Endurance Training & Racing" - a podcast by Mountain Bike Radio

from 2014-09-10T06:25:53

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September 10, 2014


 


Do you do long rides? Are you hitting a wall - tired, sore, and just not feeling your best? Can riding, training, and racing really be harmful? Kelli gives you some great tips that will help you to minimize the damage to your body that endurance sports can cause.


 


If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Resources Page.


 


We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.


 


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About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"



 

"Not a simple ebook, but a full nutrition plan for an endurance athlete!  A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more!  Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan…all you have to do is take the plans and customized them to fit into your life to meet your goals."


 


Click to support Apex Nutrition and Mountain Bike Radio by purchasing a plan through our affiliate link:



 





 

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