Podcasts by Move 2 Live with Jill M Sommers
Jill specializes in coaching athletes to achieve in life what they have achieved in their sport. A 5-time Ironman finisher and certified professional coach, she is passionate about coaching people to be the best version of themselves both on and off the field. It
Further podcasts by Jill M Sommers
Podcast on the topic Gesundheit und Fitness
All episodes
Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (post race) from 2019-12-17T00:52:33
Post-Race Review: Ironman Arizona 2019 was an amazing weekend – NO – it was a magical weekend. Kim’s experience super-ceded her expectations in many ways. Not only did she meet a...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 11) from 2019-11-21T04:19:44
Final pre-race episode. $&!) is gettin’ real. Kim has her bib number, her bike is packed and loaded. Her gear bag is organized and packed. All the final preparations are in order and no...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 10) from 2019-11-10T20:53:06
Exciting news. Ironman Arizona has contacted Kim to be one of their featured athletes. In addition, the local Wichita news station is also doing a feature story on Kim and her journey. Hmmmmm&#...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 9) from 2019-11-07T00:56:41
Determining the balance between pushing through and settling in (I said “settling in” not “settling”) can be tricky. When do you push through the fatigue, discomfort and pa...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 8) from 2019-10-31T18:05:15
*NOTE* Our deepest apologies for the audio challenges on this week’s interview. Jill’s microphone has some reverberation which was only noticeable after the interview was recorded. Wh...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 7) from 2019-10-24T17:50:40
Fear and excitement are registered the same in the body? Really? How does that work and what can we do about this? In today’s interview Kim and Jill discuss arousal level and how to use it ...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 6) from 2019-10-16T19:34:40
“Kim, if you could turn back time and talk with your 18-year-old self, what would you tell her” asks Coach Jill. As the listener, give this a try for yourself. If you could talk with y...
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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 5) from 2019-10-10T15:30:43
This week Jill and Kim discuss the Transtheoretical Model (TTM) Stages of Change which assesses a persons’ readiness to create change toward inspiring and uplifting behaviors. Kim relates the...
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Not In Kansas Anymore – Kim Taylor’s road to IRONMAN Arizona (episode 4) from 2019-10-01T01:07:16
Whatever It Takes: Imagine Dragons https://music.apple.com/us/album/whatever-it-takes/1411625594?i=1411628148
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Not In Kansas Anymore–Kim Taylor’s road to IRONMAN Arizona (episode 3) from 2019-09-19T01:40:32
Place information about episode here First Song: Unstoppable This week’s song: Time of My Life – David Cook Podcast trimmed and merged by: Kari Hankins
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