Fitness Trends in 2015 - a podcast by American Physical Therapy Association

January 15, 2015: The beginning of a new year often brings resolutions, and getting fit is always one of the top resolutions. So how will people be getting fit this year? According to a recent survey, an increasing number of people are doing body weight training, high-intensity interval training, or yoga. Those are just 3 … Continue reading Fitness Trends in 2015

Further episodes of Move Forward Radio

Further podcasts by American Physical Therapy Association

Website of American Physical Therapy Association