Muscle Soreness: What’s Normal? What’s Not? - a podcast by American Physical Therapy Association

September 17, 2015: If you’ve ever pulled your bike out of the garage for the first time all summer and then gone on a long ride, or if you’ve ever hit the weight room hard on January 1, trying to achieve a year’s worth of fitness goals in single day, you’ve probably experienced delayed onset … Continue reading Muscle Soreness: What’s Normal? What’s Not?

Further episodes of Move Forward Radio

Further podcasts by American Physical Therapy Association

Website of American Physical Therapy Association