Swimming and Physical Therapy - a podcast by American Physical Therapy Association
from 2016-05-26T15:00
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May 26, 2016: If you want to improve your fitness, one great way is to swim. Swimming works muscles throughout the body without the pounding of land-based exercise. That’s why injured athletes often turn to the pool when they want to maintain their fitness and rehabilitate an injury at the same time. But that doesn’t … Continue reading Swimming and Physical Therapy
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