S.2, EP.49 - THE PALEOLITHIC KETOGENIC DIET WITH NATALIE DANIELS - a podcast by Jake Clapson

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing a conversation I had with Natalie Daniels!

Natalie is 38 years old and after almost 15 years on a plant-based diet and becoming very sick, decided to reintroduce animal products into her diet. Her health recovery journey started with an ayurvedic/paleo diet and ended with the PKD diet (Paleolithic Ketogenic diet) under the care of Paleomedicina. Dr. Zsofia Clemens and Dr. Csaba Tóth helped her get her health back again. Now she is healthy and symptom free, working as the nutrition consultant for Paleomedicina Hungary.

Links to connect with Natalie:

Instagram - @ancestralcarnivore

Paleo Medicina Website - https://www.paleomedicina.com/en

Connect with Jake:

Join the 14-Day Ancestral Health Challenge! - https://movewildacademy.net/14days

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

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