Navigating Coronavirus + Mindset Tools To Find Peace Within The Storm - a podcast by Stephanie Dankelson
from 2020-03-19T16:09:11
COVID-19, earthquakes… I feel like I’m in some sort of weird movie, things feel strange and there is a lot of unknown/fear going on around us right now.
So I wanted to take an episode to talk about all of this and what I have been doing (and what I’ve been helping my clients through) during this time to navigate it all.
In this episode I break down uncertainty, processing all of the emotions, time/energy management, dance parties, how we can find peace/stillness even with chaos around us, and more…
?
Please let me know what questions you have and just know I’m sending you so much love!
Additional Resources:
Confident Decision Making Meditation Series
Email me at hello@stephanie-dankelson.com for podcast topic/guest recommendations , for questions, or just to say hi :)
Hang out with me on Instagram (@stephaniedankelson) for even more resources
Further episodes of Move With Radiance
Further podcasts by Stephanie Dankelson
Website of Stephanie Dankelson