Would I Speak To My Best Friend This Way? - a podcast by Stephanie Dankelson
from 2018-02-10T23:10:24
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My first podcast episode! Here I talk about why I decided to start this podcast and where Move With Radiance comes from. I also share my own story with disordered eating, exercise addiction, and personal development as well as noticing the way we talk to ourselves and what to do about it. This is the first step to getting curious, actually feeling our feelings, and showing up as our best selves.
For more information:
log Post from this episod
Andrea Owen's New Book "How to Stop Feeling Like Shit" for more info on these different behaviors we engage in.
Further episodes of Move With Radiance
Further podcasts by Stephanie Dankelson
Website of Stephanie Dankelson