Gut Honest Truth With Katie Morra, MS, RD, LDN, IFMCP - Ep. 63 - a podcast by Meghan & Aleena
from 2021-05-07T20:30:49
Today’s episode of Move Your Brain Move Your Body Podcast, we welcome Katie Morra MS, RD, LDN, IFMCP. Katie is an Institute for Functional Medicine Certified Practitioner and Registered Dietitian specializing in gut health and nutrition. Katie owns and runs a virtual functional medicine practice, Gut Honest Truth. In private practice, Katie treats a wide variety of conditions, always focusing on the root causes of inflammation, autoimmune disease, irritable bowel syndrome, food sensitivities, allergies, skin conditions, fatigue; amongst other chronic disease states and symptoms.
Katie is the host of the Gut Honest Truth Podcast available for iTunes and Spotify listeners worldwide where she has interviewed some of the most prominent individuals in the field. She has been featured in publications such as MindBodyGreen, Experience Life Magazine, Vitamin Shoppe and more. Katie is also is the author of 5 condition specific e-books that are available on her website!
On This Episode:
- Diving into gut health!
- Telehealth & the pandemic
- Utilizing Instagram to educate
- Finding the root cause
- The connection between gut health & skin
- Testing for gut health
- How do we sanitize ourselves in order to not be vulnerable?
- Antibiotic use
- Probiotics in yogurt
- Imbalanced hormones
- Dutch Test
- What is a leaky gut? (aka intestinal permeability)
- Body awareness & noticing signs
- Sleep & gut health
- Can detox help with your liver?
- How Katie moves her brain and body
Katie's Website : www.guthonesttruth.com
Our Information:
Email: moveyourBB@gmail.com
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**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.
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