Episode 119 - Helping Yourself with Self-Help - a podcast by Rebecca Clark

Do you remember the first self-help book or video you picked up? Or, for some of us, cassette tape?

I remember learning from Zig Ziglar, Anthony Robbins, Viktor Frankle, and many more.

Self-help resources, coaches, and methods can be inspiring, helpful, and healing.

It can also be a weapon you use against yourself - thinking you are broken, behind, not enough, or operating below your potential.

It's true that many of us want to offer up our best to the world. But, it makes a difference from what place we make these advancements in our lives.

Is it from an "I need to improve" or "I should do this or I'm not successful" kind of mindset?

Or, are there other options that generate emotions that serve us better.

What if we are just plain interested in finding out our capacity to do great things. Not comparing to others, but rather seeking and finding the possibilities within that help us show up in a different way in the world.

It's an idea that I feel is interesting to explore. As I state in this episode, I'm still learning how to make this shift. And, the language that supports expressing the concept.

But, I feel different as I work on this in myself. And, that different is propelling me forward in new and interesting ways.

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