Episode 28 - Habit Frameworks - a podcast by Rebecca Clark

Habits are an important component of reaching our goals. How strategic are you with your habits? Many of us default to more tactical approaches to creating habits, but perhaps taking more time to focus on the strategic perspective of habits can help set us up for truly effective behavior change that will help us perform our best work. Habit Frameworks are a way to start.

Further episodes of Move Your Desk

Further podcasts by Rebecca Clark

Website of Rebecca Clark