Episode 84 - Choosing to Create - a podcast by Rebecca Clark

Being a consumer is easy, at least from the brain's perspective.

Though food, alcohol, pornography, and shopping often take center stage when we talk about "consuming," we are right in the middle of an era of information overload.

The brain can't get enough of it, especially if we get stuck in consuming and aren't balancing it out with the creative endeavors that are an important part of our growth, development, and contribution.

At the end of the day, it's a choice.

Consuming and creating are both essential, but take a look at which is getting more of your time and energy. And, do you like your outcomes?

Check out all episodes at https://moveyourdesk.com/2019/09/06/the-move-your-desk-podcast/ or through your favorite podcast subscription service.

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