Ep 63 - Movement Matters #2: Personal Mission Statement - a podcast by Katy Bowman

The second part of a 3-episode companion series is intended as a sort of study guide for Katy’s upcoming book, Movement Matters, in which Katy discusses using a personal mission statement as a new alignment tool.

Further episodes of Move Your DNA with Katy Bowman

Further podcasts by Katy Bowman

Website of Katy Bowman