1025 Pete Williams, sportswriter, author, "Paddle Fit" - a podcast by Bob Andelman

from 2018-10-07T02:10:40

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From 2011: Stand Up Paddleboard (SUP) is not a sport for me, but when I learned that my friend Pete Williams had helped standup paddle board expert Brody Welte write a vook about the subject called Paddle Fit, I thought it would be fun to talk about it here. And not just talk; Pete – the author of The Draft and co-author of the Core Performance book series with Mark Verstegen – is going to go out there in Coffee Pot Bayou, and give us a demonstration of paddleboard exercise tips.

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