MTB Podcast – Episode 49 – Strength Training for Mountain Bikers - a podcast by Worldwide Cyclery
from 2018-03-30T15:32:39
::
::
Mountain bikers need to do more strength training, but that doesn't just mean getting a gym membership. Derek Teel from Dialed Health dropped in for a deep dive on why and how you should go about strength training for mountain biking.
Further episodes of MTB Podcast
Further podcasts by Worldwide Cyclery
Website of Worldwide Cyclery