196 - Helping People Improve Their Mental and Physical Health with TotalMTB - a podcast by Gareth Beckett

On episode #196 We are chatting with the founder of the very popular TotalMTB community of bike riders, Ryan Oldfield. TotalMTB has been going around 4 years, and ever since that time has been encouraging people to hit the trails and get the bikes out, to help with their mental and physical health while having fun and helping the environment. 

Tune in and find out more about the amazing work Ryan and his crew at Total MTB are doing, how you can get involved and the difference a bunch of mountain bikers can make to the quality of so many lives.

For more information and show notes visit: www.mtb-tribe.com

Enjoy the show!

Further episodes of MTB TRIBE - Your Trail Map to the World of Mountain Biking

Further podcasts by Gareth Beckett

Website of Gareth Beckett