YOUR ONE STRIKE AWAY... - a podcast by Kru Glen & Manila Goncalves

Thinking back I remember a confidence building routine I used and forgot about but just recently remembered and wanted to share it with the world. At that time I was going through a difficult time with confidence being around people. I felt that I had nothing to offer anyone so I found this visualization technique that helped me get through this difficult time and wanted to share it with everyone. I you are feeling down about anything, this will help. Give it a try do it everyday for 21 days and you life will change, hell do It once of twice and you will start to feel better. Give it a try.

Further episodes of MUAYFIT FAMILY STRONG

Further podcasts by Kru Glen & Manila Goncalves

Website of Kru Glen & Manila Goncalves