Michael Cohen Obstacle Course Race Trainer - a podcast by Lance Wantenaar

Today's interview is with wildforest gym creator and obstacle athlete trainer Michael Cohen. Micheal's story is inspirational as he gives us uniques insight into his background and how he got to where he is and why he is considered one of the UK's formeost OCR trainers.

He covers all aspects of functional training, effective and technical obstacle training as well as nutrition and cold acclimatisation training.

His unique insight is something I enjoyed exploring and I was pleased to be able to interview him. This is just in time for Tough Guy Original in early February.

Further episodes of mudTap | OCR's dirty little secret | Interviews with OCR

Further podcasts by Lance Wantenaar

Website of Lance Wantenaar