Podcasts by Mumblings Of A Meathead
All episodes
11: Be Different, Work Hard! from 2017-08-18T11:51:23
Its time to share.. • Be different in life, sport, work.. • You're working hard, make it count!
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10: Sprints Still Suck & More! from 2017-08-16T01:47:35
My body is.... beat up. 😓 • Rogue releases dumbbell bumper plates! Wait... that was my idea! • Ah yes, I remember why I've been avoiding sprint intervals 🖕🏃
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9: Getting Back Into The Gym from 2017-08-15T00:16:58
Monday = Go Time! • Give and take and lifting with a partner • Barbell Interval Training in the Sauna aka Garage
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8: No Bull, Just The Basics from 2017-07-18T00:18:40
Back to square one, the basics. • Narrow stance squats w/ light weights • This $hit isn't just about what happens in the gym!
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7: Can A Nerd Get Swole Plz? from 2017-07-13T04:02:18
Do tech gadget improve workouts? • Why don't you just WORK!?!? • I'm a bit of a nerd..
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6: Travel And Trash Talk ✈️ from 2017-07-08T04:44:26
Meatheads rejoice, it's Friday! • CrossFit Games 2017 announcement? • Smelling = Fat?! • James likes wieners! • Jericho's got jokes!
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5: How Do You Stay Motivated? from 2017-07-07T11:42:38
It's hard to find time to get to the gym. Here's what we do to keep on task.
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4: Back To It After The 4th from 2017-07-06T04:02:02
Just because we partied yesterday doesn't mean the training takes a break!
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3: Red White And Boom from 2017-07-05T03:47:48
Nothing is more American than barbells, beer, and bacon... Also, we talk about programming and timing workouts.
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1: Welcome To The Team! from 2017-07-02T04:46:31
Welcome to RFR Team! • Let's get this weekend started 🏋️💪 • Buy in : 400 m run 5 rds : 2 CJs & 20 SB Cluster Buy out : 400 m run • #GainzBrainz
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