The Best Weight Gain Diet for Skinny Beginners - a podcast by Alain Gonzalez

In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on what counts: fucking shit up in the gym!

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Further episodes of Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Further podcasts by Alain Gonzalez

Website of Alain Gonzalez