Podcasts by mXa Podcast
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Episode 2 - Tempo strength work, gyms reopening & gaining muscle mass from 2020-05-27T11:33:06
Hoodie and Honza talking about benefits of tempo training. Discussing how programming should look like once gyms reopen and talking about gaining muscle mass 💪
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Episode 1 - Training, Nutrition & Sleep in Lockdown from 2020-05-19T09:10:56
Hoodie & Honza talk about training, nutrition and Sleep in Lockdown
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