Episode 7 - To be here, in the now. - a podcast by Cris Schmitt

To be here, in the present moment can be challenging. What do you do to be in the present moment?

I talked about some personal stuff that lead me to try my best to be present and enjoy life.

Remember: You are loved! Be kind.

Further episodes of My Freely Open Mind

Further podcasts by Cris Schmitt

Website of Cris Schmitt