7 Vitamin D Rules. - a podcast by Moneca Yardley

Moneca.ca journey of learning the rules of vitamin d therapy.

Vitamin D Disclaimer

The Commissioner of Competition has asked that any messages to the public concerning any relationship between exposure to UVB and possible health benefits associated with vitamin D are framed within the following context:

Tanning, whether by sunlight or sunbed, may cause premature aging of the skin and skin cancer. Exposure to UVB, whether by sunlight or sunbed, produces Vitamin D in the body. However, mild exposure to UVB is sufficient. Tanning is not required to generate Vitamin D. Vitamin D levels in the body may be increased by oral supplements without tanning. Increased Vitamin D levels have been associated in some studies with a reduced risk of conditions such as breast, prostate and ovarian cancers, multiple sclerosis, and diabetes. These associations have not been proven conclusively. Further information on vitamin D and human health is available at Pubmed.com, the site of the United States National Institutes
of Health.

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