145: Meditation: How to finally start your practice and what to keep in mind! with Indigo Ocean - a podcast by Aditya Jaykumar (AJ)
from 2023-12-13T21:55:20.908979
Indigo Ocean Dutton, MA is a Community Leader at Conscious Professionals, host of Conscious Business Leaders TV, business consultant at Awaken Business Consulting, founder of the Phone Buddies Online Peer Counseling Community, and author of "Being Bliss."
Most recently she has taught meditation to incarcerated teenagers as an instructor at Mind, Body Awareness Institute, developed and taught a teen entrepreneur development workshop at Berkeley Youth Alternatives, and served on the Board of Directors of Future Leaders Institute.
Learn more about Indigo at www.indigoocean.org
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