91: The Chakras: Reclaim your Energy and Discover Yourself with Sarah Thomas Gulden - a podcast by Aditya Jaykumar (AJ)

from 2023-12-13T21:55:21.199573

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Sarah Thomas Gulden's experience with yoga started in childhood
and has been a life-long passion, including studies in spiritual
philosophy, tarot, astrology, Reiki, alternative medicine, and
traditional symbology.

She is a long-time member of Shanti Yoga Ashram and the Essene
Church in Bethesda, MD, is an RYT-500 hour yoga instructor from
ISHTA Yoga, and teaches private, corporate, and studio yoga classes
as well as personal Chakra Coaching sessions throughout the Greater
Washington, DC area. She has led numerous local and international
yoga retreats.

She has a lively schedule of classes out of her home and in
local studios and is also delighted to arrange private and
corporate lessons for yourself, with a partner, small group, class,
or office.

Learn more about Sarah at sarahthomasgulden.com

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