The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing by Swami Saradananda - a podcast by Aditya Jaykumar (AJ)

Swami Saradananda is an internationally renowned yoga and meditation teacher who has inspired thousands of people to practice. She has been teaching for almost forty years, and is the author of several of books.

She teaches yoga worldwide, leads pilgrimages to India and is also a trustee of the Ganga Prem Hospice, a charity that seeks to build a cancer hospice in Rishikesh, North India.

Her new book, The Cleansing Power of Yoga, explains about yogic cleansing practices known as Kriyas, which are natural ways to eliminate tension and energetic blockages.

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Learn more about Swami Saradananda at https://yogamentor.yoga/

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